NEVER DONE CROSSFIT?
Never done CrossFit? Try out CrossFit and see what it's all about. Go to our Saturday morning Open WOD 9:00a
Go to the "SCHEDULE" tab and sign up.
IT'S FREE! (Every Saturday)
Want to start CrossFit? If you have never done CrossFit you will need to do our Fundamentals classes. These are classes going over the nine functional movements of CrossFit. Making sure you understand proper form. Your first step will be to come in and start working out with us. During the class we will work with you and determine which movements you need help with. Register below (drop in rates and instructions are on the bottom of the rates tab page.
Go to the "SCHEDULE" tab and sign up.
IT'S FREE! (Every Saturday)
Want to start CrossFit? If you have never done CrossFit you will need to do our Fundamentals classes. These are classes going over the nine functional movements of CrossFit. Making sure you understand proper form. Your first step will be to come in and start working out with us. During the class we will work with you and determine which movements you need help with. Register below (drop in rates and instructions are on the bottom of the rates tab page.
DONE CROSSFIT?
Done CrossFit? Register below. (drop in rates and instruction are on the bottom of the rates tab page). We offer a free Saturday class to try us out and see what the crew has to offer. Or you can simple sign up for any class time WOD, show up early so we can go over rates and answer any questions you may have.
