NEVER DONE CROSSFIT?
Never done CrossFit? Try out CrossFit and see what it's all about. Go to our Saturday morning Open WOD 8:30a
IT'S FREE! (every Saturday)
Want to start CrossFit? Sign up for fundamental classes. Four separate classes, each lasting an hour long, going over the nine functional movements of CrossFit. You must take all four classes, in order, before moving on to the regular WOD Classes. Limited class size, Fills up fast. Schedule your class today…
IT'S FREE! (every Saturday)
Want to start CrossFit? Sign up for fundamental classes. Four separate classes, each lasting an hour long, going over the nine functional movements of CrossFit. You must take all four classes, in order, before moving on to the regular WOD Classes. Limited class size, Fills up fast. Schedule your class today…
DONE CROSSFIT?
Done CrossFit? Must have substantial experience to opted out of fundamentals. To opted out, drop into a regular class and show up early. Register below. (drop in rates and instruction are on the bottom of the rates tab).
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