All of our coaches have been transformed by Crossfit. Why is this important?  Because our coaches are living proof of what Crossfit can do if you stick with it and put in the time.  We will encourage, help motivate and teach you how to be safe for a long and healthy Crossfit experience.

CHUCK
​SMYERS

Former U.S. Navy
CrossFit Level 1
​CrossFit Level 2

RYAN
​PETTERSSON

CrossFit Level 1
​Programing
Olympic Lifting
Obstacle Racing

MARY
​​LEANNAIS

CrossFit Level 1
Gymnastics

SAM
RILEY

CrossFit Level 1
Strength & Conditioning

JEANNA
DELGADO

CrossFit Level 1
Personal Coaching

ALEX
RODRIGUEZ

CrossFit Level 1
Olympic Lifting

SHELBI
​KINSEY

CrossFit Level 1
Olympic Lifting

NATALIE
​STEWART

CrossFit Level 1
CrossFit Level 2

CHRIS
CLAUDIO

CrossFit Level 1

AMANDA
​TOEWS

CrossFit Level 1
​CrossFit Level 2
Olympic Lifting
​Endurance

HAZEL
​NIEVES

CrossFit Level 1
USA Weightlifting Level 1
​Events Coordinator

PATTY
​HOLMQUIST

CrossFit Level 1
CrossFit Weightlifting
CrossFit Gymnastics
​CrossFit Masters