COACHING STAFF

All of our coaches have been transformed by Crossfit. Why is this important?  Because our coaches are living proof of what Crossfit can do if you stick with it and put in the time.  We will encourage, help motivate and teach you how to be safe for a long and healthy Crossfit experience.

CHUCK
​SMYERS
Box Manager + Coach

Former U.S. Navy
CrossFit Level 1
​CrossFit Level 2

AMANDA
​DE WIT
Head Coach

CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Weightlifting
Endurance

RYAN
​PETTERSSON
​Coach

CrossFit Level 1
Obstacle Course
Programming 

ROB
​​HALE

CrossFit Level 1
Strength + Conditioning

STEPHEN
​CURRIER

Coach

HAZEL
​NIEVES 

CrossFit Level 1
​Events Coordinator
​Social Media

EFRAIN
VELEZ

CrossFit Level 1

PATTY
​HOLMQUIST

CrossFit Level 1
CrossFit Olympic Weightlifting
CrossFit Masters​
Nutrition

COLE
​BRADLEY

CrossFit Level 1

JANA
​SMYERS

CrossFit Level 1
​Fundamentals Coach

NATALIE
​STEWART

CrossFit Level 1
​Fundamental Coach

KATA SKAGGS

​CrossFit Level 1
​Fundamental Coach